Designed for busy professionals, runners and active adults who want to build strength, restore flexibility and move with greater freedom and ease.
During your introductory session we'll discuss your goals, explore how you move and create a personalised plan tailored to your body and lifestyle.
If you decide to continue, your £50 introductory session fee is credited towards your 6-Session Founding Programme (£199).
Designed for busy professionals, runners and active adults who want to build strength, restore flexibility and move with greater freedom and ease.
During your introductory session we'll discuss your goals, explore how you move and create a personalised plan tailored to your body and lifestyle.
If you decide to continue, your £50 introductory session fee is credited towards your 6-Session Founding Programme (£199).