A woman practicing yoga or stretching on a wooden arch with her head and arms hanging downward, in front of a large window with sunlight streaming in, inside a room with wooden flooring, a potted plant, and a wooden slatted divider outside.

Your Personal Pilates Programme

Six private one-to-one Pilates sessions, designed around you.

Whether you're new to Pilates, returning to exercise or looking for a more personalised approach, we'll start with where you are and build from there.

Over your first six sessions, you'll become familiar with the equipment, develop your strength and mobility and build confidence in the way your body moves.

Because every session is one-to-one, your programme can adapt as you progress — spending more time where you need it and introducing greater challenge when you're ready.

Your programme includes

  • Six private one-to-one Pilates sessions

  • A programme tailored to your body, goals and experience

  • Reformer, Tower, Chair, Ladder Barrel and Mat

  • Appointments arranged around your availability

Why six sessions?

Pilates is a movement skill that develops over time.

Six sessions give us the opportunity to understand how you move, build your confidence and develop a programme that progresses with you.

You don't need any previous Pilates experience. We'll work at a pace and level that suits you.

Six private 60-minute sessions
£240

Start with a private introductory session. If you decide you'd like to continue, this becomes the first of your six sessions and the £50 you've already paid is deducted from the programme price.

Not sure whether private Pilates is right for you?

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