Each piece of equipment has a different purpose. Some provides support while you're learning a movement, while others add challenge as your strength, confidence and control develop.

Using the right equipment at the right time allows every session to be tailored to your individual needs and goals.

Reformer – develop strength, control and confidence in movement.

Tower – improve flexibility, coordination and movement quality.

Pilates Chair – build balance, stability and functional strength.

Ladder Barrel – encourage better posture, spinal mobility and freedom of movement.

Every programme is unique because every body moves differently. By drawing on the full Pilates system, each session can be adapted to support your progress—from your very first session through to your long-term goals.